When you look around the room, what do you see? Do you see everything clearly, or are there spots in your visual field that are a bit blurry or fuzzy? If your answer is the latter, you need to see an optometrist for an assessment. In fact, it is a good idea to see an optometrist once a year whether or not you are actually noticing any changes to your vision. Optometrists offer vital services for us all. If you're seeking a better understanding of those services, then we invite you to read the articles provided on this blog, which is all about optometrists and their work.
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What Do You See?
4 Ways To Overcome Chronic Dry Eye
Harry Garcia
After a long day, it's normal for your eyes to feel tired and maybe even a little dry. However, if you suffer from dry eyes on a regular basis, you may want to visit an eye doctor for a checkup. Eye doctors can help people who suffer from chronic dry eye. Here are some suggestions that your doctor might make to help you improve your eye health.
1. Use eye drops.
Your eye doctor can determine whether or not you have dry eyes by using a machine that measures how quickly your tears evaporate from the surface of your eyes. This can help your doctor pinpoint the reason for your ocular dryness, which might be insufficient tear production or tear composition that does not provide enough lubrication. The first line of treatment for people with dry eyes is using eye drops to provide hydration. If over-the-counter eye drops do not provide enough moisture, your doctor can prescribe more effective medicated alternatives.
2. Check your medications.
Even people who don't normally have dry eyes can develop the condition when taking certain drugs. Many common medications used to treat conditions like depression, anxiety, and nerve pain, can also dry out your body and your eyes. If you've suddenly developed dry eyes but never experienced the condition before, your doctor may investigate your medications. They can then have a conversation with you to help you figure out your next steps, which might be switching to a different medication or supplementing your current drug regimen with treatments for your dry eyes.
3. Reduce your screen time.
Many people spend more time than they'd like to admit using their phones, e-readers, and computers. It can be hard to get away from electronic screens, especially when so many people need them for work. However, too much screen time can cause eye dryness. When people use electronic devices, they tend to blink less, which can cause eye irritation. Reducing the amount of time you spend using electronic devices can help you fight one of the leading causes of eye dryness.
4. Update your eyewear prescriptions.
Finally, people with dry eyes should remember to see their eye doctors regularly to update any eyewear prescriptions that they might have. Squinting can contribute to eye strain, which can exacerbate the discomfort caused by dry eyes. If you wear contacts, your eye doctor can make sure that you're wearing breathable lenses that do not make your condition worse.
Speak to an eye doctor or visit the sites about eye clinic services to learn more.
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